☕ Cozy Gigi Weekly GLP-1 Update
This week brought an unexpected surprise.
It turns out I’ve actually been taking more GLP-1 than I was supposed to, so my doctor has adjusted my plan. Instead of one larger dose each week, I’ll now be micro-dosing twice a week to see if my body responds better
The scale? Well… it’s still being stubborn. 😅
I’m not going to lie—it’s frustrating when you’re putting in the work and not seeing the results you hoped for.
But instead of giving up, we’re digging a little deeper.
I’m putting together my meal plan and exercise routine to share with my doctor so we can hopefully figure out what’s getting in the way. Maybe it’s my nutrition, my workouts, hormones, stress… or maybe my body just likes to keep me guessing.
One thing I do know is this:
💕 I’m showing up.💕 I’m exercising.💕 I’m making healthier choices.💕 I’m asking questions instead of quitting.
This journey hasn’t been as straightforward as I expected, but I’m determined to figure out what works for my body.
If you’re on your own health journey and things aren’t moving as quickly as you’d hoped, know that you’re not alone. Sometimes progress means gathering more information instead of watching the number on the scale change.
As always, I’ll keep you posted. 💕
Now I’m off to finish my coffee before Goose decides it belongs to him. ☕🐾
— Michelle
#CozyGigi #GLP1Journey #WomenOver50 #ProgressNotPerfection #HealthyAfter50 #RealLife