Well, it’s time for another Cozy Gigi update, and I wish I could tell you I have some exciting breakthrough to report.
I don’t. 😂
I’m still plugging along, trying to pay attention to what my body is telling me instead of expecting everything to magically fall into place.
I’ve been learning more from my CGM, although I’m still very much in the “What exactly does THAT mean?” phase. Some of the information has been interesting, some has surprised me, and some has sent me straight down a Google rabbit hole. 😂
Next up in my little Gigi science experiment is cortisol.
I’m checking it this weekend, and I’m really curious to see what I learn. Stress, sleep, energy, exercise, hormones—there are so many pieces that can affect how we feel, especially at this stage of life.
I’m not going into it expecting cortisol to suddenly explain everything. I just want another piece of information to discuss with my doctor and hopefully understand my body a little better.
In the meantime, I’m still working on the very glamorous basics:
Water. 💧
Protein.
Movement.
Sleep.
And trying not to overanalyze every little number that appears on an app. 😂
And somewhere in between all of that, I’m wearing my topper, drinking my iced coffee, loving on my family, and trying to keep Goose occupied with his new herding ball instead of household objects.
So no dramatic update this week.
Just life.
And maybe that’s the update. ❤️
Comfort, confidence & a little chaos.
— The Cozy Gigi ☕️